My body is tired from fighting itself.

It’s exhausting living with endometriosis, depression, anxiety and ptsd. My body takes on a lot.

Most people can put on shoes, brush their teeth, go to a 8 hour job and be totally fine, while for me even just getting out of bed is so draining to me. i got the lupron depot shot injected into me back in the beginning of September and let me tell you that was a whole journey... I have never experienced being so low before that I felt like I lost everything... nothing was going right in my life and things kept getting worse and I have some really bad side effects, still to this day with my treatments and meds I’m on. i gave up on doctors since nobody could help me with my depression and my side effects I have due to this shot.. the doctors didnt want to admit their wrong and the mess up they made and pretty much shooed me away to another doctor because they didn’t want to help me, that’s why I just gave up! I’ve been to over 9 doctors and have been through every treatment, scanning and testing, and almost every medication besides surgery... if I’m not in pain im depressed and that’s takes a whole other turn when it comes to my mental health.

These past 2 weeks have been good though. i Have been able to get back to my biz and as well working a side job for some extra income. Each day I fight a battle with my own body.. my own mind. Sometimes I just wished I could catch a break and could just breath for a minute. I know it’s coming though. the break through of all of this... if you suffer with depression or endometriosis or anything Else just know to take care of your body. I started my journey to self healing and really taking care of my soul and body which has been helping my health and pain a lot.

WAYS TO HELP WITH SELF CARE:

- journaling

- affirmations

- cleanse baths

- manifesting

- positive energy

- healing crystals

- organization

- plan everything out

-take it step by step do not rush anything

- enjoy the moment

- it’s okay to do what you want

- tell your self good affirmations

Update coming soon

xoxo

Nikki❤️💕